Best Meditation Classes Milan Near Me

4worldlovers: Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.


With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.


Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.


Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.


The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:


A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.


In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.


A Heartful Yogi meditates every day to center the mind and develop 360 degree awareness.


A Heartful Yogi has inner contentment, calm, compassion, courage, and clarity.


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Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.


I must infuse whatever I do with all the love in my heart.


Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

I love music, dancing, animals, swaying trees and the power of the moon. I also enjoy supporting people who meet their needs authentically, and that is the drive for my work with children and adolescents living in informal settlements. I often find myself searching for meaning in what I do. So far, my search has led me to a personal…… Read More.

“Love is a noble quality that needs to be intensely called upon from deep within the heart. Keep on focusing your life on Love. It is at the root of any process. Yet, Love is not innate in everyone. One has to call on it intensely and make it one’s daily food to quench one’s thirst continuously at the Source.…… Read More.

“The period from 20 to 30 years of age is a time of youth, discovering oneself in the professional sphere, searching for a lifestyle, forming tastes, refining one’s values and habits, searching for a life partner. This is a very significant period in the life of every person– one for discovering inner potential, learning and self-determination and to ask oneself:…… Read More.


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Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.