Best Prenatal Yoga Courses Milan Near Me

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1. Kalila Community

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23 reviews
Kalila Community
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via S. Vincenzo, 8, 20123 Milano MI, Italy

Schedule: Open ⋅ Closes 7 PM

Telephone: +39 345 165 1569

Business type: Yoga studio



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Kalila Community: what do users think?


Maria Mancinelli: Kalila Community has been an incredibly supportive and informative community to me - as a newcomer to Milan, a foreigner in Italy, and as an expecting and new mother. I am extremely grateful for all of the services they have graciously offered my family, which so positively impacted my pregnancy, birth, and postpartum experiences. I could write so much, but for those looking for support with your motherhood journey, I hope I can help by writing a recap of the services Kalila Community has provided me. I recommend them to the fullest. Kalila Community Founder, Kathy In the summer of 2020, when I was about six months pregnant, I reached out to Kathy, Kalila Community's founder, asking for help to find a doula. She suggested we set up a call, and within minutes of speaking, my husband and I felt a sense of relief, as this was my first pregnancy, and we were overwhelmed with having to chose a hospital/doctor/midwife in Milan. She effortlessly walked us through different options, providing us with several resources. Doula, Jihane In the fall of 2020, we began meeting online with our doula, Jihane. Our sessions, which my husband and I both attended, covered the practicalities of planning to give birth in Milan, as well as how to prepare emotionally, as individuals and as a couple, for the arrival of a baby. What I love about Jihane is that she made sense of the many things I would throw her way, taking it all and coming back to me with just the information I needed. Jihane is extremely organized, emotionally intelligent, and was eager to help with every desire/question we had. Her knowledge is extensive. She is not intrusive with advice, but instead gives all the information, allowing the parents to choose what is best for them. Jihane helped me to feel completely prepared and excited to give birth, to become a mother, and to grow as a family. My husband and I are so grateful for her guidance leading up to the birth of our son, and I am especially grateful for all of her help in the months after he was born. Whenever I had a question and/or was feeling in need of emotional and physical support, Jihane was often the first person I would call. Her visits are now wonderful memories and I cannot recommend her more if you are looking to have support before/during/after birth. It was the best decision we made. Birth Course I attended Kalila's birth course, which was online due to Covid. The course packed in a lot of information, but was done with easy-to-follow sessions and left room for questions and time to chat with the other expecting mothers. We formed a group on Whatsapp, which was super helpful. It was also nice to have the course in English, as most of what I was doing at the time was in Italian. Giada, Milk Bar About three weeks before I gave birth, I met with Giada at Kalila Community, who had prepared some things for me to try on [nursing shirts and bras], as well as some things for the baby. It was so nice to be pampered a bit and to talk about what I might need. Giada has a beautiful selection of clothing and accessories for both mother and baby. Everything I bought I have used a lot, and I continue to message Giada when I need something specific. I recommend going by yourself, or with a friend or two, to see what Giada has and to get a better idea of what you might need. It was a lovely and helpful experience! Giulia, Massage Course When my son was three months I started the massage course for babies with Giulia and two other mothers. It was the first activity that we did in person, due to Covid, and was so much fun and informative. In five sessions, Giulia showed us multiple different massages, from head to toe. She was so open to answering any questions - not only about baby massages - and to making sure we knew all of the techniques. I started doing the massages at home on my own as part of a nightly routine, and it helped a lot.

Ryslaine Moulay: Kalila has fantastic team, super dedicated, passionate and very human. As a foreign mum in Milan it has been so key to know I could count on them, ask questions and be guided into motherhood. I highly recommend the prenatal yoga classes (with Kathy) and the anti natal class (with Giulia).
Response: Thank you so much!

Germari Bianchi: Wonderful community! I found these ladies back when i was pregnant with my first boy more than seven years ago, and i have found them useful for many different things in different parts of my mom-journey. Pre-natal yoga, post-natal yoga (with or without baby), music classes, free story reading moments, a spot to breastfeed and chat with other moms, a first aid course in english plus a few other courses along the way, a running-with-baby group (no pressure haha!!) and a shop with beautiful handpicked products for parenthood etc. With the birth of my third baby recently, i also found two incredible doulas through them and i am so glad i did. One thing we really should not do alone is parenting. And this community helped me find my village!
Response: Thank you Germari! Absolutely true - it takes a village. So happy to have you as part of our community

Shireen Tawil: Walking into Kalila Community is like walking into a hug. Kathy is an awesome teacher-- patient, fun, supportive, and great with the kids. She makes you feel like you can actually have a normal life after just having kids and do things for yourself and with the kids.
Response: What a sweet review. Thank you so much for your kind words!

Sancia Mantero: I absolutely adore this little maternity community. Have been doing yoga with my baby since she was just a few months old and I love it. Absolutely recommended!
Response: Thank you!

Lin Swik: Kathy is kind, welcoming and always there to help, no matter what.
Response: awww, thank you for the sweet review!

selen saltas: Attended to many useful & fun activities and met a lot of other parents through this community ❤
Response: Thank you so much! It’s so lovely to have you in our community.

Ludovica Cattaneo: Kalilacommunity is a welcoming place to accompany pregnancy and motherhood. There are several courses and specialist consultations designed to experience a conscious and tailor-made pregnancy, without any preconception or judgment. My experience as a mother has been very positive. However, there is no shortage of yoga proposals for adults and yoga / gentle gymnastics for the elderly. A space for true dialogue and encounter. If it didn't exist, it would have to be invented!
Response: Thanks so much! We are glad you had a positive experience :)

Rita Tadlaoui: Kalila's courses have been a real support during my pregnancy. I attended prenatal yoga with Kathy and always felt serene and relaxed afterwards. I also recommend their preparation course 100% to get to the birth with awareness of what awaits us and to experience pregnancy, childbirth and postpartum at its best! I also participated in the 'yoga in couple' workshop for childbirth where it was shown to us and we practiced all the positions to be adopted during labor to better manage the pain of contractions and how to rest through the breath and other positions between a contraction and another one. The most interesting thing certainly was to understand how our partner can help us during this important phase of labor. It was all truly true support that all moms-to-be will appreciate! and can't wait to continue attending other courses and events once mom <3
Response: A thousand thanks!

Martina Tardivo: From the third month of pregnancy I started taking yoga classes taught by Kathy and I must say that despite my growing belly I felt agile and flexible. As an experienced professional, attentive to the characteristics of the person, I recommend all pregnant women to attend his courses!
Response: Thank you so much ❤️

2. Novepassi

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30 reviews
Novepassi
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Solo sede legale/amministrativa, Via Antonio Beretta, 2, 20123 Milano MI, Italy

Schedule: Open 24 hours

Telephone: +39 334 604 8390

Business type: Yoga studio



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Novepassi: what do users think?


Valentina Autuori: The course for pregnant women is a bit expensive but I had spent that money with pleasure hoping it would bring a benefit. The midwife is very young but prepared, the problem is the very inflexible structure. Out of 5 lessons I lost 2 lessons due to Covid and they didn't let me make up for them in any way even in the presence of a medical certificate. I found the management of everything very unprofessional considering that the call for renewal of the course was not lacking. Obviously this has negatively affected the reputation I have of them! I'm sorry but I don't recommend it at all.
Response: Good morning lady, We are sorry to read your review and not because it is negative but because it is offensive to all of us as it does not correspond to the truth. Our professionalism has never failed, in fact you knew since you bought the course (of only 5 lessons...) that there was no recovery in case of absence and this regardless of the cause and the presence or absence of a medical certificate . It has been specified in phone calls, emails, whatsapp messages, etc. Our structure treats all mothers in the same way and this even in the presence of "a call to renew the course". We always prefer a world of honesty and fairness to the world of crafty people and this has always paid off. Best wishes!

francesca esposito: I followed the online prenatal yoga course at the Novepassi center in Milan from the fourth month of pregnancy until the week before giving birth. A virtual meeting place with other expectant mothers to discuss and better prepare for the moment of childbirth. The breathing and movement techniques learned were very useful to me at the time of labor. Tiziana and Barbara always kind, helpful and attentive. Highly recommended.
Response: Thanks Frances. Best wishes from the Novepassi team

Annamaria Vapore: I met Novepassi while I was pregnant, as I was looking for a water aerobics course for pregnant women. I attended the course during the last term and I was satisfied with it. The course is held by a very good midwife with whom we could also discuss the various doubts about pregnancy between one exercise and another! Absolutely recommended
Response: Thank you Annamaria 😊

R Z: Beautiful pregnancy yoga experience. Tiziana is very sweet and helpful and Barbara is an exceptional teacher. The very important aspect for me is that the teacher guides you with his voice throughout the practice, observes you and corrects you promptly. I have lost count of how many lessons I have done ... Because after the first one you really feel the need to continue. Thanks a lot to both of you, Rosalia.
Response: Thank you Rosalia

Irene Giacomelli: I did both the pre-birth and post-partum yoga courses online (due to covid), both highly recommended! The pre-birth course was really useful, they are targeted exercises for the pregnant woman's body that help both with the hassles of pregnancy and with childbirth. The post-partum course helps a lot to regain energy and dialogue with your body. The teachers are very knowledgeable, kind and attentive.
Response: Thanks Irene

Luisa Miceli: I followed the course starting from the fifth month until the end of pregnancy and it was very useful both for back pain and for the precious advice on labour. In addition to the teacher's preparation, they were all very willing to listen.
Response: Thanks Luisa !! We hope to see her again in our postpartum online courses then!

Lucrezia Anzanello: Thanks to Novepassi I got back to post-partum physical activity, helping the body and especially the mind! Camilla is a wonderful and attentive teacher. Yoga time with her was a magical moment for me.
Response: Thanks Lucrezia!

Paola Condorelli: I attended the aquagym course in pregnancy at Novepassi and I had a great time! Brava the midwife who takes the course and very kind and extremely available all the staff of the structure! I also tried a yoga class during pregnancy, unfortunately I was in the last month and it made no sense to start the course, I would have done it willingly because even in this case the teacher was very well prepared. I will follow the courses even now, in the postpartum !! In short, very positive judgment !!
Response: Thanks Paola ♥

ATPdiary Elena Bordignon: The offer of pre- or post-partum courses is excellent. I recommend it to mothers looking for knowledge, sharing and companionship. The massage courses for babies are excellent. I was very well. Prepared and very kind girls
Response: Thanks 😊

samanta tinelli: A beautiful path unfortunately for me interrupted in advance due to premature birth. Unique experience that I would certainly do again. Barbara and Tiziana are two super professionals.
Response: Thanks Samanta!

3. Just B! Yoga & Pilates Studio

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23 reviews
Just B! Yoga & Pilates Studio
Location
4.8
Price
4.9
Classroom
4.8
Facilities
4.8
Teachers
4.8

Address: Via Niccolò Paganini, 9, 20131 Milano MI, Italy

Schedule: Open ⋅ Closes 9 PM

Telephone: +39 348 531 0237

Business type: Yoga studio



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Just B! Yoga & Pilates Studio: what do users think?


Greta Melecchi: Professionalism and humanity rare in Beatrice's space. His welcome and experience always at the service of practitioners and teachers. A place where you can breathe in the heart of Milan.

barbara G: Family atmosphere with a friendly and easy atmosphere. Good offer of yoga and pilates courses. Attentive and trained staff. Pilates: particular attention to the needs of the client and his goals. Yoga: it is practiced as an Odaka Yoga style, a type of approach to yoga within everyone's reach that allows progression in the practice with gentleness. The studio is welcoming, and you are always greeted with a smile and ... last detail but not negligible! it is also extremely comfortable with transport. Recommended.
Response: Thank you!

MONICA RABBIOSI: JustB is a center of yoga and pilates formed by qualified teachers who follow you with great professionalism and empathy. Beatrice, the owner, is a very special person ... thanks to his dedication, passion and love for these disciplines has created a UNIQUE place! I highly recommend to those who don't know this center yet to come and try a yoga or pilates class and I'm sure you'll love it !! HIGHLY RECOMMENDED !!!!
Response: <3 Thank you!

Massimiliano Piarulli: Pilates and Yoga studio in a central location in Milan, easily accessible by all means of transport (it is just a few meters from the metro). Very quiet environment and a friendly atmosphere characterize the place. Highly professional and helpful staff, able to create very interesting and stimulating lessons. Calendar full of classes and events with the possibility of making personalized programs. What more could you ask for? Highly recommended.

Michela Angeletti: In the midst of the chaos of the center of Milan there is a welcoming oasis where you can rediscover calm and well-being. I wish I had more time to be able to do more Pilates sessions, because after that my back pain goes away. I was also struck by the enthusiasm of those who practice yoga here. I have recommended it to several friends and they are all very happy.

Marco Morello: The JusB Pilates and Yoga studio can be reached very easily both by underground (MM1 and MM2 Loreto stop, Piazzale Argentina exit) and by surface transport (lines 39, 55, 56, 90, 91 stop nearby! ). I took special lessons with a teacher from Japan (Akira Watamoto) and attended a Yoga meeting for teenagers as a spectator. I found a unique, serene, stimulating atmosphere in a welcoming, bright environment where I feel an extraordinary positive energy. Too bad I live in Perugia and can only follow their initiatives on rare weekends. But those staying in Milan will be able to follow Pilates courses (from individuals to small groups, even with official Covatech machines) and Yoga courses with an exciting calendar to say the least.

Nicolo' Bedendo: I have been practicing Yoga for a few years and I approached Just B! to attend a free Odaka Yoga class held directly by the founders of this practice, I had an excellent feeling with the environment and the practice and from there I decided to practice with the teacher who hosted the class Beatrice, always with a smile and extremely helpful, and has now become part of my personal practice routine. Highly recommended!

Monica Astuti: I have been attending the Studio for a long time practicing both Yoga and Pilates. Bright, clean, very hospitable environment. Very prepared teachers, non-monotonous lessons, within everyone's reach but with progression. there is a lot of attention to everyone's possible problems. I highly recommend

Emanuele Boccanelli: in the studio of Bea you can breathe a family and professional atmosphere at the same time. The style of Yoga that is practiced (ODAKA) was a pleasant discovery: dynamic and fluid as I wanted.

Alberto di Luca: A study with qualified teachers! A study where the lessons often change in the program, thus avoiding repetition boredom! A study with windows! A study where they always welcome you with a smile! A "young" study! In summary: above expectations.

4. BENESSERE MAMMA, Massaggio Gravidanza e Post-Parto, Moxa Gravidanza, Corso Preparto, Yoga in Gravidanza, Ginnastica col Passeggino, Corso Pavimento Pelvico, Corso Neonatale Mammy&Baby

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36 reviews
BENESSERE MAMMA, Massaggio Gravidanza e Post-Parto, Moxa Gravidanza, Corso Preparto, Yoga in Gravidanza, Ginnastica col Passeggino, Corso Pavimento Pelvico, Corso Neonatale Mammy&Baby
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via Alessandro Manzoni, 10, 20090 Trezzano sul Naviglio MI, Italy

Schedule: Open ⋅ Closes 8 PM

Telephone: +39 333 457 9550

Business type: Pregnancy care center



Near BENESSERE MAMMA, Massaggio Gravidanza e Post-Parto, Moxa Gravidanza, Corso Preparto, Yoga in Gravidanza, Ginnastica col Passeggino, Corso Pavimento Pelvico, Corso Neonatale Mammy&Baby:



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BENESSERE MAMMA, Massaggio Gravidanza e Post-Parto, Moxa Gravidanza, Corso Preparto, Yoga in Gravidanza, Ginnastica col Passeggino, Corso Pavimento Pelvico, Corso Neonatale Mammy&Baby: what do users think?


Elena Riva: I recommend the pregnancy movement course with Angela to everyone. I followed it from the 4th month until the 9th month. Angela is attentive and very knowledgeable about the pregnant woman. In addition to the aspect of sharing and aggregation with other future mothers, in recent months I have received many useful tips to be used daily to alleviate the various ailments that have arisen with the continuation of the pregnancy, I have discovered personal practical resources that can be used during labor and a very important weekly moment has been created to dedicate only to myself, to my sensations and to my body which has changed profoundly in recent months. The course was of great help to me in dealing with this period.
Response: Thank you so much Elena!

Daniela Radaelli: I followed the pregnancy yoga course from the beginning of the fourth month up to two weeks before the term. Angela is a professional who is prepared and attentive to the needs of future mothers! The weekly meeting has become an essential appointment that has allowed me to positively welcome the changes that pregnancy entails and to arrive with greater physical and mental awareness at birth. I advise all future mothers to rely on Angela ❤️
Response: Thanks a lot Daniela!

Francesca Galfione: My experience began towards the end of the pregnancy. Angela managed to get rid of the pain in my back and legs that I now thought impossible during pregnancy. As I always tell you, it is a gentle massage but of incredible power both from a healing point of view, but also in the balance of energies that cannot be explained in words. Without forgetting his professionalism and his sensitivity that can immediately put you at ease and tranquility. I can only thank you for meeting her at this special moment in life.

Alessia Palmese: I have followed the pregnancy movement course since the seventh month and with my husband we have also followed the active labor course. I am really happy and satisfied with these experiences. Angela is very professional, helpful and attentive. The active movement course helped me find time for myself and relax with exercises and movements that are really useful for pregnancy. The active labor course was an excellent practical integration to the hospital prenatal course which was only theoretical. It was also important for my husband to take the course in order to be more aware and involved in the labor. I absolutely recommend both courses for expectant mothers and thanks to Angela!
Response: Thanks a lot Alessia!

Marta Passerini: I recommend to all expectant mothers the yoga course during pregnancy, followed by the 4th month, a moment of relaxation and getting to know one's body. The mammy & baby course and stroller gymnastics were also fundamental in the postpartum period. Angela is very sweet, super prepared and attentive to every mother-child dyad.
Response: Thanks Martha!

Lara V: Active Labor Course for couples Above our expectations! very useful notions and fundamental exercises to face the big moment, especially in sharing with your partner, it helps a lot to manage even the emotions of the moment, feeling supported. The exercises can also be repeated on the following days. It helps to have more awareness. Angela is a professional, prepared and competent. Highly recommended.

Chiara Casonato: Hello everyone, I recommend the pregnancy yoga course with Angela to future mothers because for me it was a great source of relaxation, at a time when our body changes, to learn positions and exercises to do both at home and at home. I will need them during childbirth. It was also recommended to me by several hospital midwives. Thanks Angela!
Response: Hello Chiara! thank you very much for what you write 😍

Francesca Vignali: Angela is a super capable, kind and prepared girl, with her I did both the pre-school gymnastics course and the one with the stroller and I had a great time, especially the gymnastics with the stroller, a way to get back in shape with joy and in the open air ! I hope you continue to run these very useful courses!

Gaia Manni: With Angela I had the pleasure of following the Pregnancy Movement course in the park and the one on preparing couples for labor. I was very satisfied and I can only recommend them both to future mothers. The professionalism combined with the availability and sweetness of Angela make the experience with her unique and of a high standard.
Response: Hello Gaia! many thanks for your words

Francesca Aretina Oriolo: I chose to inquire more about labor after completing the accompanying course at birth. I wanted to know some exercises that would help me face the last month and the time of delivery. On Facebook I met Angela. I contacted her and in December, my husband and I took part in her course. In the afternoon, after the exercises, I slept deeply. I hadn't been able to rest for months !! In the following days my husband massaged my back, as Angela had taught him, relieving the weight of my belly and relaxing the lumbar area. On the day of the birth I performed a few exercises because the labor was fast, but I vocalized a lot in the expulsion phase. This is one of the techniques Angela had taught me. She is a woman who gently enters the family outbreak. The two hours fly by and it seems to have known it for a long time. The practical course ends with breastfeeding pills. Angela gave me so much confidence and corrected my breathing. During the exercises, he took pictures of us, which were then used to review the various positions. I recommend its course, especially at home, because it is the place where the first part of labor usually takes place.
Response: A thousand thanks!

5. La Lunanuova

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66 reviews
La Lunanuova
Location
4.7
Price
4.8
Classroom
4.7
Facilities
4.7
Teachers
4.7

Address: Via Luigi Settembrini, 3, 20124 Milano MI, Italy

Schedule: Closes soon ⋅ 1 PM ⋅ Opens 10 AM Wed

Telephone: +39 02 6698 4453

Business type: Pregnancy care center



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La Lunanuova: what do users think?


Francesca Zardin: A high level midwives center for natural birth and lactation consultants. Pregnancy courses and counceling groups plus yoga classes and baby music.Professional personel and warm attitude. We love the place!

Luigi S.: Two of our children were born at home with their invaluable help. Very good and professional! They were angels rather than midwives. 👍

Valentina Biffi: Association dedicated to pregnant women and new parents. Highly trained obstetrician staff who carry out preparatory training, yoga for pregnant women and various preparatory meetings for birth and life as parents.

Elena Borgnino: Cozy place run by expert midwives willing to guide women of all ages in the waiting situation, new mothers and people who must never forget to love and take care of themselves

Iris Cisari: Excellent for both the pre-natal course and for breastfeeding support. Cozy and reassuring place. Highly recommended!

Alyona Vladova Padron: Great Yoga course for pregnant women. Competent and attentive staff

Miriam Vera: I do yoga during pregnancy ... I have a great time ... They are all very kind

Marta Bardoni: Every woman and every family should receive the support and welcome that are found here. A magical place

MARGHERITA M.: A beautiful place for pregnant women. Midwives, activities for mothers and children.

Michele Modica: An excellent association of midwives with professional and humanly very good staff.

6. Asiaclara asd - Yoga&Thai

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16 reviews
Asiaclara asd - Yoga&Thai
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via Orbetello, 1, 20132 Milano MI, Italy

Telephone: +39 327 853 9505

Business type: Yoga studio


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Asiaclara asd - Yoga&Thai: what do users think?


Chiara Sala: I met Asiaclara 17 years ago! I attended a magnificent three-year Thai massage course. Nicoletta is a delightful person and a welcoming teacher, who teaches with passion and shares her great experience. The center is a magical and luminous space, you can breathe an intense and beautiful energy. An important reference in my journey of knowledge and personal growth
Response: Thanks Chiara! ... for the review and to be part of Asiaclara!

Giuseppe Sangalli: I have known the Asiaclara center for a very long time and Nicoletta in particular is the one who encouraged me to practice and choose a lifestyle with daily behaviors in favor of one's health. I thank in particular the availability of the center, in the darkest period of the health emergency, to offer Yoga lessons via zoom whenever the need was felt, which led as well as well-being to make a journey together to overcome these moments of fear. . Better than any social service. Nicoletta's competence, who has studied and traveled to specialize, transmits it to her associates with pure generosity, so much so that she can then personally perform the exercises independently even if her presence alone creates a mantra to increase the ability to concentrate and acquire a increased awareness.
Response: Thanks Joseph!

Monica Galiotto: Asia Clara is a serious and competent association, yoga classes are held at all levels. After so many years of attendance I can say that Nicoletta's lessons are very useful for relaxing and balancing body and mind. Recommended
Response: Thanks Monica!

Isabella Marano: I have been attending the Asia Clara Center for years, in presence and, during the lock down, online. Nicoletta Negri, the teacher, very serious and professional, transmits her love and passion for the discipline of yoga, acquired in a long course of studies and experiences. The courses, always in small groups, allow students to be followed personally and are never repetitive. The environment, small, but clean and bright, is a small oasis to revitalize yourself and get back in touch with your body and mind.
Response: Thanks Isabella!

Cristina: A serious, clean, simple center without too many frills where yoga is practiced seriously at the right times. The center and the teacher Nicoletta immediately transmit that lower peace that we are struggling to find today and after a few lessons you learn that if you take yoga into your everyday life, you are immediately better. The lessons aimed at the right posture and back pain are also very interesting. Highly recommended
Response: Thanks Christine!

Stella Longhi: I approached the practice of yoga many years ago and immediately got in tune. In Asiaclara I found Nicoletta prepared and sensitive teacher who managed to make this bad period less heavy. Thanks for the zoom lessons and explanations for each asana before practicing. Star
Response: Thank you so much Stella! :-)

Stefania Grassi: I have been practicing yoga for several years now and there will be many more… The lessons are so nourishing for both body and mind, always enjoyable and never boring. A precious moment to find yourself! Thank you Nicoletta, along this path you have always shown great professionalism and a sweetness that belongs to you. Stephanie Grassi
Response: Thanks Stefi for your words!

Susi Cassarino: Unfortunately, for work reasons, I am unable to follow the lessons regularly, but Nicoletta is really very patient and helpful and, therefore, we always find solutions. Besides, she is a very good teacher. In short, it went really well for me
Response: Thanks Susi! :-)

Elisabetta Caruso: Asiaclara is a place of peace, which stimulates inner serenity and predisposes to total relaxation. Nicoletta, the teacher, is very competent and is pure positive energy!
Response: Thanks Elizabeth! It is a path that we build together

Stefania Paoletti: I am a long-time student of yoga and Thai massage: great professionalism in yoga and massage practices. Place of serenity and peace, place of the heart💗
Response: Thanks Stephanie! The Yoga and Yoga Thai massage courses are really enriching .. for students and teachers :-)

7. Essential Pilates Milano Asd

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37 reviews
Essential Pilates Milano Asd
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via Castel Morrone, 30, 20129 Milano MI, Italy

Schedule: Open ⋅ Closes 9:30 PM

Telephone: +39 375 700 1152

Business type: Pilates studio



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Essential Pilates Milano Asd: what do users think?


Yuxi Wang: I’ve been taking classes at Francesca’s Pilates studio since my pregnancy, and continued after giving birth with regular group reformer classes. The studio is very well-equipped and the instructors are very professional and competent. I highly recommend this studio to both beginners and advanced practitioners of Pilates!
Response: Thank you so much for your feedback Yuxi :)

Antonietta Saviano: Francesca is an amazing teacher, and made me love my trainings! Despite COVID-19 she always been really mindful about her discipline, and always passed her love and passion for Pilates. During video lessons she always had special attention to each of her disciples, depending also on personal needs. Calm, Enthusiastic and Meticulous; constantly updated and extremely prepared. That's why I really recommend her! :)
Response: Thanks Tonya!

Federica Zumerle: Francesca is simply amazing! Very talented and professional!
Response: Thank you so much Federica 😊

Freda Cottiglia: Essential Pilates is an excellent pilates school that offers a wide range for anyone who wants to take up this discipline. The studio is very well organised, clean and welcoming. What I appreciate most are the care and attention with which you are followed during the lessons. Francesca is a true professional: prepared and engaging! Super recommended! ❤️
Response: Hi Freda, We are glad that you are so satisfied ;) We thank you for these compliments! Soon!

chiara castagnola: The Essential Pilates studio is neat, clean and welcoming. I went on the doctor's advice to improve hernia in the lumbar area and immediately Francesca proved to be very attentive and professional. The lessons are always different, fun and stimulating. After about ten sessions, I immediately felt enormous benefits. My situation has improved markedly. Although I have tried other pilates studies before, I would never go back!
Response: Chiara thank you very much for your words! We will try to always be up to it and to constantly satisfy your expectations and needs :)

Nella: I was looking for a pilates studio near my home, Essential I found through Google. From the first impact I liked everything, nice bright, modern, clean studio, always pleasant atmosphere, well-trained coaches, always kind and helpful. Francesca is a good trainer and coordinator 👍 Another thing that has not recently been in the downtown area is the price, compared to other Essential Pilates studies, quality and very affordable price.
Response: Thank you so much Nella for your kind feedback 😊

monica piscozzi: Super recommended. Francesca is an excellent teacher, professional, very attentive and helpful; the exercises are always different and studied. The studio is beautiful, bright and very clean. The atmosphere you breathe is pleasant and informal: I always go out with a smile!
Response: Hi monica, Thank you very much for your comment. We are very happy to read it: it encourages us to continue in this direction. Have a good day and see you soon!

chiara ambrosoli: I am personally followed by Francesca. I have a cervical hernia that prevented me from playing sports for some time. In Essential Pilates I found a serious and professional school, as well as a really nice, clean and fragrant place! Finally!
Response: Hello Chiara, We are glad to know you are so satisfied;) We thank you for these compliments! Soon

andrea battistello: I had a great time with the pilates lessons, I received a detailed postural analysis and performed sessions with pancafit. My back is definitely better and my posture has improved a lot. The teachers are all excellent professionals. What can I say, 5 stars!
Response: Thanks a lot Andrea!

Lucrezia De Martino: Beautiful studio, very welcoming and well organized! Francesca is an extraordinary teacher, always attentive, helpful and professional. He got me back in shape in a short time 😍 all courses are a must try 🤩 the total barre is also highly recommended
Response: Thank you very much Lucrezia for your feedback! :)

8. Zoi Yoga

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185 reviews
Zoi Yoga
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via G. Mattei, 58, 20020 Arese MI, Italy

Schedule: Open ⋅ Closes 10 PM

Telephone: +39 351 779 9067

Business type: Yoga studio



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Zoi Yoga: what do users think?


Pinzi Montins: I started with Lucia in January 2020; the team carried out the teaching of yoga with professionalism and enthusiasm even during the lockdown with online lessons open to all. Now I'm practicing in class ... and what about? Lucia is the top for me, she is enthusiastic and passionate as well as possessing a high level of competence and professionalism. Zoi advice for those who want to start or for those who have already mastered and want to practice and deepen.

Alessandra Carniglia: I have been attending Zoi Yoga for a few months now, in particular the therapeutic yoga and postural yoga courses held by Marzia Bendotti and I am absolutely thrilled with the changes I am noticing in me on a physical, energetic and emotional level. In fact, I was going through a somewhat tiring period and after a chat with Marzia (found absolutely by chance on Instagram and thank goodness!), I first took a test and then I signed up for the courses. Each lesson becomes an opportunity for me not only to "get back on track" my somewhat rusty body that is gradually becoming more and more fortifying, but above all it represents my space, the place to think about myself and mine Welfare. So I recommend it and I thank Marzia because in addition to being very prepared she is always listening and this is worth a lot to me.

Renata: My experience is very positive, I did a test of both yoga and postural, with Marzia teacher.I liked it very much, so I enrolled in the postural course, then I will also do yoga. Wonderful teacher, beautiful environment and a good relationship has been established between us participants. I RECOMMEND IT TO EVERYBODY. TRY X BELIEVE. Hi, my name is Renata

Arianna Ruggeri: A clean, relaxing place with trained, very professional and proactive teachers. The pregnancy yoga class for me was an appointment to look forward to, a moment of peace, of sharing fears, of relaxation for the body and connection with my baby in the belly. Experience that I would recommend to anyone.

Serena: I am in the seventh month of pregnancy and had never practiced yoga in my life. They told me about it in the preparatory course and after a trial lesson I decided to sign up right away! I attend twice a week, wonderful environment, helpful and professional people.

Roberta Magistrelli: Experience, with marzia bendotti, for very uplifting postural yoga. Marzia accompanies us in her interior by combining a demanding but highly beneficial physical job. Always very helpful. Furthermore, the offer is not limited to practice but videos, posts and online lessons are provided that allow you to work independently. Thanks marzia

Paola Barberio: I met Zoi Yoga thanks to a mindfulness seminar, so I discovered that they did Yoga courses during pregnancy and a world opened up to me, trained, professional and attentive teachers to the needs of the individual person. I have been attending the Di Terapeutico class for a year and what can I say, I feel reborn, I improve every time more and now I will go even further into the discipline. Thank you

Vincenzogi Mandarano: Cozy and relaxing environment !! Ambra with her professionalism, friendliness and dedication immediately puts you at ease and accompanies you for the duration of the lesson. The sessions are helping me to be flexible and mentally calmer, and I can say with certainty that I would never be able to do without it. Thank you so much.

andree sciommari: Very experienced girls. Congratulations on the yoga-in-pregnancy class because it is helping me to cope with pregnancy in the best way and without back pain (which I lived with before starting). Lessons performed with kindness, smiles and girls always available to help you. Thank you very much.

claudiapiccioni1: At first I approached Yoga to get a physical benefit. And in fact, advancing in the practice of Hatha Yoga with Lucia, through the involvement of the "physical body" I have achieved a state of profound well-being. I have even disappeared from labyrinthitis, a highly debilitating pathology from which I had been suffering for years. But the real difference I found here is nowhere else is discovering that the key to everything in this journey is the breath. Or rather, the total connection between the movement of the body and the conscious, different, deep and complete breathing. I want to conclude by pointing out that here each lesson is not the same as the previous one. Each time, as far as I'm concerned, I can explore a small physical and mental universe unknown to me. What can I say… deeply grateful… never again without Zoi Yoga.

9. GEPO - Corsi di accompagnamento alla nascita e post parto a Milano

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8 reviews
GEPO - Corsi di accompagnamento alla nascita e post parto a Milano
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via S. Giovanni sul Muro, 5, 20121 Milano MI, Italy

Schedule: Closes soon ⋅ 1 PM ⋅ Reopens 2 PM

Telephone: +39 02 805 7045

Business type: Pregnancy care center



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GEPO - Corsi di accompagnamento alla nascita e post parto a Milano: what do users think?


Margherita Pandolfo: Gepo is my point of reference both pre- and post-partum. The preparatory course does not end with pregnancy but continues afterwards with group breastfeeding every Monday. Thanks to Gepo I felt calm in managing breastfeeding and prepared during the birth. Furthermore, we bonded a lot with the mothers of the course and now we meet with the children, thanks to Gepo motherhood was more serene and I never felt alone. They are very open and supportive of any decisions the mum makes (e.g. formula) without judgment as they do in many circles. In addition, the courses for grandparents and weaning are excellent. I recommend it to everybody!

Oriana Caputo: My husband and I attended their birth accompaniment course, directed by the wonderful Chiara, and we can only express words of affection and appreciation for her activity. An exceptional professional, organized, prepared and very empathetic. I am already thinking of giving the course to my sister as well and of participating in the further and very interesting activities of the centre! Keep it up!!!

Elena Miorin: I followed the course prepared for Gepo and I was very satisfied. Today my son is 5 months old and I continue to attend Gepo! I recommend for 3 reasons: getting to know other mothers (we have a whap group), leaving the house and being able to deal with expert and common sense people. Sign In! Elena

Anna Calì: I did all the echoes of my two pregnancies, excellent

Marco Aspesi: Good, competent, recommended!

ALESSANDRO GARLINZONI (A.G.O.): Great professionalism

10. Associazione Ostetriche Felicita Merati Milano

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9 reviews
Associazione Ostetriche Felicita Merati Milano
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via Gianfranco Zuretti, 49, 20125 Milano MI, Italy

Schedule: Open ⋅ Closes 2:30 PM

Telephone: +39 346 735 1186

Business type: Pregnancy care center



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Associazione Ostetriche Felicita Merati Milano: what do users think?


Federica Palermo: A beautiful place for sharing and feeling accompanied during such a magical and delicate journey. Here we met wonderful people including the midwife Laura, who gave us her precious support at every moment !!

Monica: I can only be happy to have met very delicate and professional people. In particular I have to recommend the midwife Martina, who accompanied me during the pregnancy and in the post ... with great sweetness and great empathy! He is a truly precious person.

Silena Rovida: I recommend this association, I had a great time both with private visits with Midwife Martina who helped me in the first months to import breastfeeding and with live courses such as the massage course with Alice. you will find yourself at home with professionals ready to listen to you and advise you
Response: Thanks Silena for your kind words towards us. We look forward to seeing you soon.

Ada Giglio: Special people and a place that is like a home, open to help, dialogue, comparison and exchange of experiences. A fortune and a source of enrichment for every parent
Response: Dear Ada, we thank you for your words that make us proud of our work and our association. We look forward to seeing you soon.

11. Rugiada Massage&Yoga

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2 reviews
Rugiada Massage&Yoga
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via Mecenate, 10, 20138 Milano MI, Italy

Schedule: Open ⋅ Closes 6 PM

Telephone: +39 345 219 0828

Business type: Yoga instructor



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Rugiada Massage&Yoga: what do users think?


Brian Martino (brianmartiz): Rugiada is a trained and attentive masseuse, meticulous in preparing the massage, personalizing it on the basis of the information I have provided. The beneficial effects were evident with great satisfaction on my part. Her skills led me to start a Hatha Yoga path with her and, although I am a beginner of the discipline, I am very much appreciating it thanks to the Rugiada methodology that adapts to my possibilities, gently moving the limit a little more. in there.
Response: Thanks Brian for the beautiful words and for your trust! 🙏

Serena “Sere_angu” Nguyen: Excellent treatments, a way to take care of yourself during pregnancy. Highly recommended.
Response: Thank you. I am delighted to be able to support such a beautiful moment in a woman's life.

12. A.I.M.A. AYURVEDA

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10 reviews
A.I.M.A. AYURVEDA
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Via Teocrito, 50, 20128 Milano MI, Italy

Schedule: Open ⋅ Closes 8 PM

Telephone: +39 340 586 5469

Business type: Yoga studio



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A.I.M.A. AYURVEDA: what do users think?


pierluigi bonifacio: I recently finished the course to become a holistic wellness operator to do Ayurvedic massages and treatments. All the staff are prepared, serious and there are good moments of sharing. Dr. Sadbhawna, Riccardo Mentasti and Michelangelo are truly unique. We work in the tradition aware of being in Milan. 400 hours that prepare in a professional way, a very good energy. I recommend it from the heart. Pier
Response: Thanks Pier for your positive comment, these are the things that motivate us and encourage us to continue on this path. Namaste '

Cristina F: Great experience and seriousness, effective and healthy treatments, Riccardo and Meenu are two beautiful people😊really recommended🕉
Response: thanks Cristina, it's a pleasure and see you soon. namaste '

Romina Salerno: Positive: Communication, Professionalism, Quality
Response: Thanks Romina what a pleasure

dawa luna: Courtesy, competence and seriousness

13. Dott.ssa Raffaella Aliperti - Ostetrica e Riabilitazione Pavimento Pelvico

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5 reviews
Dott.ssa Raffaella Aliperti - Ostetrica e Riabilitazione Pavimento Pelvico
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Centro Belfiore, Via Paolo Giovio, 15, 20144 Milano MI, Italy

Schedule: Open ⋅ Closes 7 PM

Telephone: +39 329 955 9930

Business type: Yoga instructor


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Dott.ssa Raffaella Aliperti - Ostetrica e Riabilitazione Pavimento Pelvico: what do users think?


simo s: Very, very good! Super useful maternity yoga course but above all an always present support for all the useful information for childbirth and beyond.

Lucia Carlomagno: Raffaella is very empathetic and professional as well as having a great passion for her work as a midwife

giulia varano: A professional who helps future and new mothers to be aware of their strength, always available for extra advice ... a fantastic person ... knowing her meant that I could live this experience with the peace of mind of having a professional in the sector always at my side. side ... highly recommended!
Response: Giulia, thank you.

Jane Bernasconi: Voting 10+++ Fantastic 👍🏼

14. Gravidanza -Yoga e metodo miofacing®

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1 reviews
Gravidanza -Yoga e metodo miofacing®
Location
5
Price
5
Classroom
5
Facilities
5
Teachers
5

Address: Corso Monforte, 41, 20122 Milano MI, Italy

Schedule: Open ⋅ Closes 8:30 PM

Telephone: +39 328 757 5657

Business type: Pregnancy care center


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Gravidanza -Yoga e metodo miofacing®: what do users think?


Paola Cervini: Yoga during pregnancy at the Rebalancing Center is a path that all future mothers should take to become aware of what is happening and what will happen ..! A lot of professionalism and availability. Highly recommended

15. Prénatal

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380 reviews
Prénatal
Location
3.4
Price
3.5
Classroom
3.4
Facilities
3.4
Teachers
3.4

Address: Via Lorenteggio, 246, 20147 Milano MI, Italy

Schedule: Open ⋅ Closes 8 PM

Telephone: +39 02 415 5742

Business type: Baby store



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Prénatal: what do users think?


Gino Lee: Terrible and awful services especially part of the passegino corner. She response just No, you have to write a mail to Customer service~ i Don’t know~…..even didn’t listen, before my question finished..pathetic

Shiva: They are a bit expensive. But they have good offers sometimes which they call it crazy weekend. You need to have their VIP CARD to be able to use good discounts.

Barbara Jagodowska: It's a bit pricey, but you could find everything you need for your baby in just one store

Ulysse Payet: You can find all the top brands here...

Kanchana Nawarathna: Good

Gaia Moretto: I often go to this store because I have a 1 year old daughter. I started with the birth list and then continued with purchases as I grew up. I've always had a great time and I think I will continue to go there. I always hope to find the saleswoman named Serena in the shop, very attentive and understanding. He knows how to advise very well according to the needs that everyone has. Very prepared. She followed me in the choice and purchase of various products such as the car seat, the humidifier and the high chair. I advise everyone to contact this store and Serena.

rikavolley: I often go to this prenatal spot. In my opinion it's the best shop for newborns, I always find everything and there are a lot of cute clothes. I got everything for my little girl here and I must say that one of the sales assistants named Serena gave me a big hand. Very kind and extremely available, she helped me understand what to take for the birth to take to the hospital. I always come back here and I hope that she is always there to help me with my shopping. I recommend all mothers to go there

Angela Po: I go to the Lorenteggio store to buy a trio and a cradle which, however, were not on display but which they still had in stock, but according to the orders it made no sense to take them to show me because the shop is too small. Their solution was to tell me to go to Baranzate to view them and then go back to buy. Sure, I go and come back. Wait for me.

Marti: I went to the Prenatal in Lorenteggio to change an item, the shop assistant with glasses at the cashier scolded me in front of everyone because I had to present the item to be changed AS soon as I entered the shop and not at the cashier when purchasing other products. Not knowing, I apologized but kept saying it in a really rude way. I will NEVER go there again. It's a shop where you deal with customers every single second and where you deal with pregnant women or new mothers who don't know how your rules work. Calm down.

Lina L.: I was looking for the Peg perego siesta follow up highchair for € 200, I attended Prénatal the one in Baranzate, unfortunately they finished the product and found it in this store (obviously I had called before coming) Upon entering, choosing the products, everything was ok up to here. Arriving at the cashier ... the cashier with short hair with glasses "not young" had been RUDE, rude, fed up. He took me for THIEF! because when I was in line I still had the products under the stroller (obviously because there was no basket to use) What a laugh I buy a € 200 product and go and steal a € 10 toy ... .. THERE WAS NO SMILE ON HIS FACE, you can retire if you don't want to serve and work.