Best Prenatal Yoga Courses Milan Near Me

Maria Mancinelli: Kalila Community has been an incredibly supportive and informative community to me - as a newcomer to Milan, a foreigner in Italy, and as an expecting and new mother. I am extremely grateful for all of the services they have graciously offered my family, which so positively impacted my pregnancy, birth, and postpartum experiences. I could write so much, but for those looking for support with your motherhood journey, I hope I can help by writing a recap of the services Kalila Community has provided me. I recommend them to the fullest. Kalila Community Founder, Kathy In the summer of 2020, when I was about six months pregnant, I reached out to Kathy, Kalila Community's founder, asking for help to find a doula. She suggested we set up a call, and within minutes of speaking, my husband and I felt a sense of relief, as this was my first pregnancy, and we were overwhelmed with having to chose a hospital/doctor/midwife in Milan. She effortlessly walked us through different options, providing us with several resources. Doula, Jihane In the fall of 2020, we began meeting online with our doula, Jihane. Our sessions, which my husband and I both attended, covered the practicalities of planning to give birth in Milan, as well as how to prepare emotionally, as individuals and as a couple, for the arrival of a baby. What I love about Jihane is that she made sense of the many things I would throw her way, taking it all and coming back to me with just the information I needed. Jihane is extremely organized, emotionally intelligent, and was eager to help with every desire/question we had. Her knowledge is extensive. She is not intrusive with advice, but instead gives all the information, allowing the parents to choose what is best for them. Jihane helped me to feel completely prepared and excited to give birth, to become a mother, and to grow as a family. My husband and I are so grateful for her guidance leading up to the birth of our son, and I am especially grateful for all of her help in the months after he was born. Whenever I had a question and/or was feeling in need of emotional and physical support, Jihane was often the first person I would call. Her visits are now wonderful memories and I cannot recommend her more if you are looking to have support before/during/after birth. It was the best decision we made. Birth Course I attended Kalila's birth course, which was online due to Covid. The course packed in a lot of information, but was done with easy-to-follow sessions and left room for questions and time to chat with the other expecting mothers. We formed a group on Whatsapp, which was super helpful. It was also nice to have the course in English, as most of what I was doing at the time was in Italian. Giada, Milk Bar About three weeks before I gave birth, I met with Giada at Kalila Community, who had prepared some things for me to try on [nursing shirts and bras], as well as some things for the baby. It was so nice to be pampered a bit and to talk about what I might need. Giada has a beautiful selection of clothing and accessories for both mother and baby. Everything I bought I have used a lot, and I continue to message Giada when I need something specific. I recommend going by yourself, or with a friend or two, to see what Giada has and to get a better idea of what you might need. It was a lovely and helpful experience! Giulia, Massage Course When my son was three months I started the massage course for babies with Giulia and two other mothers. It was the first activity that we did in person, due to Covid, and was so much fun and informative. In five sessions, Giulia showed us multiple different massages, from head to toe. She was so open to answering any questions - not only about baby massages - and to making sure we knew all of the techniques. I started doing the massages at home on my own as part of a nightly routine, and it helped a lot.

Valentina Autuori: The course for pregnant women is a bit expensive but I had spent that money with pleasure hoping it would bring a benefit. The midwife is very young but prepared, the problem is the very inflexible structure. Out of 5 lessons I lost 2 lessons due to Covid and they didn't let me make up for them in any way even in the presence of a medical certificate. I found the management of everything very unprofessional considering that the call for renewal of the course was not lacking. Obviously this has negatively affected the reputation I have of them! I'm sorry but I don't recommend it at all.

Greta Melecchi: Professionalism and humanity rare in Beatrice's space. His welcome and experience always at the service of practitioners and teachers. A place where you can breathe in the heart of Milan.

Elena Riva: I recommend the pregnancy movement course with Angela to everyone. I followed it from the 4th month until the 9th month. Angela is attentive and very knowledgeable about the pregnant woman. In addition to the aspect of sharing and aggregation with other future mothers, in recent months I have received many useful tips to be used daily to alleviate the various ailments that have arisen with the continuation of the pregnancy, I have discovered personal practical resources that can be used during labor and a very important weekly moment has been created to dedicate only to myself, to my sensations and to my body which has changed profoundly in recent months. The course was of great help to me in dealing with this period.

Francesca Zardin: A high level midwives center for natural birth and lactation consultants. Pregnancy courses and counceling groups plus yoga classes and baby music.Professional personel and warm attitude. We love the place!

Chiara Sala: I met Asiaclara 17 years ago! I attended a magnificent three-year Thai massage course. Nicoletta is a delightful person and a welcoming teacher, who teaches with passion and shares her great experience. The center is a magical and luminous space, you can breathe an intense and beautiful energy. An important reference in my journey of knowledge and personal growth

Yuxi Wang: I’ve been taking classes at Francesca’s Pilates studio since my pregnancy, and continued after giving birth with regular group reformer classes. The studio is very well-equipped and the instructors are very professional and competent. I highly recommend this studio to both beginners and advanced practitioners of Pilates!

Pinzi Montins: I started with Lucia in January 2020; the team carried out the teaching of yoga with professionalism and enthusiasm even during the lockdown with online lessons open to all. Now I'm practicing in class ... and what about? Lucia is the top for me, she is enthusiastic and passionate as well as possessing a high level of competence and professionalism. Zoi advice for those who want to start or for those who have already mastered and want to practice and deepen.

Margherita Pandolfo: Gepo is my point of reference both pre- and post-partum. The preparatory course does not end with pregnancy but continues afterwards with group breastfeeding every Monday. Thanks to Gepo I felt calm in managing breastfeeding and prepared during the birth. Furthermore, we bonded a lot with the mothers of the course and now we meet with the children, thanks to Gepo motherhood was more serene and I never felt alone. They are very open and supportive of any decisions the mum makes (e.g. formula) without judgment as they do in many circles. In addition, the courses for grandparents and weaning are excellent. I recommend it to everybody!

Federica Palermo: A beautiful place for sharing and feeling accompanied during such a magical and delicate journey. Here we met wonderful people including the midwife Laura, who gave us her precious support at every moment !!

Brian Martino (brianmartiz): Rugiada is a trained and attentive masseuse, meticulous in preparing the massage, personalizing it on the basis of the information I have provided. The beneficial effects were evident with great satisfaction on my part. Her skills led me to start a Hatha Yoga path with her and, although I am a beginner of the discipline, I am very much appreciating it thanks to the Rugiada methodology that adapts to my possibilities, gently moving the limit a little more. in there.

pierluigi bonifacio: I recently finished the course to become a holistic wellness operator to do Ayurvedic massages and treatments. All the staff are prepared, serious and there are good moments of sharing. Dr. Sadbhawna, Riccardo Mentasti and Michelangelo are truly unique. We work in the tradition aware of being in Milan. 400 hours that prepare in a professional way, a very good energy. I recommend it from the heart. Pier

simo s: Very, very good! Super useful maternity yoga course but above all an always present support for all the useful information for childbirth and beyond.

Paola Cervini: Yoga during pregnancy at the Rebalancing Center is a path that all future mothers should take to become aware of what is happening and what will happen ..! A lot of professionalism and availability. Highly recommended

Gino Lee: Terrible and awful services especially part of the passegino corner. She response just No, you have to write a mail to Customer service~ i Don’t know~…..even didn’t listen, before my question finished..pathetic